Some people say that success is not for everybody, and the truth is, it isn’t. However, the strange thing is that anybody can achieve it. Confusing? Well, to put it into simple terms, success requires strong undying determination to excel in whatever you choose to be. And while anyone, regardless of gender, culture, or background, is capable of having determination; many people fall short on it and just give up before reaching their goals. Thus, it is within anyone’s power to be successful, but not everyone will achieve it.

Categories : Success Secrets
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Prevention is better than cure. There are many ways in which we can make our bodies stronger and decrease the likelihood of getting cancer. One of the most direct methods is to simply change our diet.

What goes into our body plays a very important role in equipping it to be prepared for any viruses and diseases. Always make it a daily affair to be cautious and conscience of what you eat. Studies have shown that there are certain types of food that can help fight against cancer and you should start including in your meals today! Here are some of them.

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Hair loss is normally seen as a ‘guy’s issue’ as it is quite a common sight to see bald men or men with receding hairline. However, what many people don’t realize (or rather, what many women manage to hide) is that hair loss in women is just as common. Moreover, it is more devastating for the woman when it does happen. This is because women see their hair as the main part of their beauty, it is something that most women take pride in and thus, the psychological impact of hair loss in women is much greater than in men. The good thing about hair loss in women is that it normally does not result in total hair loss unlike the male counterparts.

Categories : Hair Loss
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Pets For Life

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When you are trying to relieve some stress in your life, activities like exercising, yoga, and writing in your diary would come to your mind. However, have you ever thought about keeping a pet to reduce stress in your life? Humans indeed can offer support and comfort but one should not rule out keeping pets at home as they are also another source of social support. Added to the fact that keeping pets have will bring about certain health benefits to your life, you should definitely consider keeping one (that is IF you like having pets around AND that you have the time to raise one).

Categories : Stress Management
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Do you find yourself constantly yawning while working, having trouble concentrating with the task at hand, or even having difficulty remembering certain things? This may be a signal to show that you are sleep deprived and it’s time to make some changes to your life.

An average person spends 1/3 of his life sleeping and this is estimated to be around 25 years in a life span of 75 years. The amount of sleep needed for humans differs at different stages of our life. For example, a newborn baby needs at least 18 hours of sleep per day, whereas an adult needs only 7-8 hours.

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Better to starve free than be a fat slave.-Aesop

The quote from Aesop, the legendary Greek fables writer, rightly depicts the attitudes of most people today. It is easier to say that, especially in societies and countries which are highly affluence. Each of us yearns for our rights, our freedom to do the things that we want to. We believe that that is the right way and the only way in which we can find true happiness.

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“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” — Thornton Wilder

If you’re reading this, you may or may not have come across articles or books about this topic before. If you have, this article will not be a waste of your time. The fact is, gratitude is something that we often forget to exercise. And hence, it often becomes the root cause of unhappiness, greed, envy or even physical illnesses. All these will trap and plague us, blinding our eyes to the treasures in our lives laid before us everyday.

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I’m sure many of you have heard your mum have said at one point of time to “Eat your breakfast!” And for all that its worth, her naggings held a very valid point—breakfast IS the most important meal of the day.

Glucose is the main source of energy for the brain and thus, it goes without saying that a continuous supply of glucose is needed to enhance the brain’s performance which includes improving one’s concentration, mental performance and memory.

Categories : Healthy Eating
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You should always equip yourself with the appropriate tools to assist you in attaining your goals.

Just like one would need weapons, battle strategies and a whole load of soldiers to be able to engage in a war, you would need to have the right skill sets and information if you wanted to achieve your goal.

So plan out precisely what is going to be required to make your dreams come true, and that you meet these criteria and are capable of the sustained effort necessary.

Categories : Goal Setting
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What better way to start off the weekend with these free gifts?

You’ll find over 470+ Personal Growth & Business Building Gifts inside…for example.

* Personal Development Tips – Paul Klein
* NLP – Love Your Physical Self – Elizabeth Benson
* Dynamic Personality – Alex Perez Pratt
* Transformational Fitness – Amy Lundberg
* Anger Management – Giovanni Farotto
* Managing Stress – Heather Step
* How to Stay Focused – Piet Venter
* Unlimited Abundance – Gary L Glasscock
* 110 Self Help Super Tips – Jack Brown
* Outrageous Health – Charly Leetham
* Secrets of the Subconscious – Alvin Huang
* Law of Attraction – Dechen Lau
* How to Reinvent Yourself at Midlife – Iyabo Asani
* Peak Performance – Frank Bauer
* Personal Transformation – Tony Dovale
* Easy Meditation – Esdee Penn

Categories : Success Secrets
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