Archive for February, 2008
Shopping Tips For The pH Miracle Diet
Posted by: | CommentsIf you’ve read about the pH miracle diet and you’ve decided to give it a try, you have a few tasks ahead of you. Depending on how committed you are the program you may begin with clearing out your pantry and your refrigerator of all highly acidic foods. If you live with others who won’t be on the diet with you, you may just want to remove the high acid treats that you find irresistible. Either way, whether you do a “kitchen purge” or just remove a few items from your shelves, you’ll need to go grocery shopping.
Reach Your Goals – Aim For The Impossible
Posted by: | CommentsChoose “impossible” goals
When faced with a hard-to-reach goal, your best strategy may be to shoot even higher. Like aiming a punch or a kick “beyond” the target, aiming impossibly high will at least get you where you need to be, and will quite likely create a vacuum-like momentum that will pull you far beyond what you thought possible.
Will Kids Eat Vegetables? Yes, They Will!
Posted by: | CommentsYou have made the decision to grow your own vegetables. It’s a lifestyle and health choice. You want the best for your family and there are no shortcuts on the way. Good for you!
So now you’ve got all these wonderful fresh vegetables growing in your garden how do you get the kids to eat them? We should be eating 5-9 servings of fruit and vegetables a day. Many adults don’t get the full servings required and you know the kids are getting a fraction of that.
If you’ve got problems getting vegetables into the kids, try a few of these strategies…
Treadmill Review- How To Find The Best Treadmill At The Best Price
Posted by: | CommentsWhen shopping for a treadmill, it is important to know the facts in advance. Sales and advertised specials will not always assure that you get the best price on a high quality treadmill. There are many different brands and types of treadmill and finding the one that will best suit your needs can be frustrating, especially when you consider how many different features and functions are available. People often pay a premium price for a treadmill only to find they do not use or require most of the extra equipment and accessories that are included.
Daily Motivation- 7 Methods
Posted by: | CommentsIsn’t a lack of daily motivation one of the biggest problems we face when trying to better ourselves? We often know what to do, or at least the first few steps. But we hesitate, something else catches our attention, or we just don’t feel like doing what we need to do.
Want some help? Here are seven ways to get motivated – ways that have worked for others. If you find only one or two here that work for you, you’ll be on your way.
Seven Methods For Daily Motivation
3 Rules For Dealing With Very Difficult People
Posted by: | CommentsSeems like more and more they are all around us. You know who I’m talking about – all those difficult people who seem to cross our path everyday.
Whether we associate with them, work with them, or, even worse, live with them, they can drain the life out of your day if you let them.
3 Rules for dealing with difficult people
Rule 1 – You cannot, will not, and should not even try to change them. The only winnng move, if you can’t avoid them altogether, is to change your responses to them. Remember the three things we are always responsible for, our attitudes, our choices and our actions.
A Golf Exercise Program Will Leave Your Playing Partners In Envy
Posted by: | CommentsIt’s no secret that a golf exercise program can put you heads and tails above your playing partners and competitors. Why do you think all the Pro’s are doing it?
Golf is no longer just the leisure game it used to be. It is now recognized as an athletic sport. As with all other athletic sports, your body’s strength plays a crucial part in how well you play the game.
FACT: A stronger body plays better golf. Most strength-building workouts can be beneficial to some degree, but a golf exercise program will enable you to hit longer — and straighter — drives with less effort and hit more accurate shots, which will consequently lower your scores.
Reach Your Goals – Review & Refine
Posted by: | CommentsIt’s no use struggling to meet a goal that, by the time you get there, no longer fits in with your life. During obvious stopping spots along the way (say, every 10 lbs on a weight loss goal, or when you’ve saved enough for a down payment as part of a house-ownership goal), take a few days to sit back and really feel how you are reacting to reaching this milestone. Are you excited, chomping at the bit – or nervous, with slight overtones of dread or entrapment?
