Archive for Health and Fitness
Food Fight Your Way Through Cancer
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FollowPrevention is better than cure. There are many ways in which we can make our bodies stronger and decrease the likelihood of getting cancer. One of the most direct methods is to simply change our diet.
What goes into our body plays a very important role in equipping it to be prepared for any viruses and diseases. Always make it a daily affair to be cautious and conscience of what you eat. Studies have shown that there are certain types of food that can help fight against cancer and you should start including in your meals today! Here are some of them.
Women And Their Hair
Posted by: | CommentsHair loss is normally seen as a ‘guy’s issue’ as it is quite a common sight to see bald men or men with receding hairline. However, what many people don’t realize (or rather, what many women manage to hide) is that hair loss in women is just as common. Moreover, it is more devastating for the woman when it does happen. This is because women see their hair as the main part of their beauty, it is something that most women take pride in and thus, the psychological impact of hair loss in women is much greater than in men. The good thing about hair loss in women is that it normally does not result in total hair loss unlike the male counterparts.
Healthy Sleep For The Soul
Posted by: | CommentsDo you find yourself constantly yawning while working, having trouble concentrating with the task at hand, or even having difficulty remembering certain things? This may be a signal to show that you are sleep deprived and it’s time to make some changes to your life.
An average person spends 1/3 of his life sleeping and this is estimated to be around 25 years in a life span of 75 years. The amount of sleep needed for humans differs at different stages of our life. For example, a newborn baby needs at least 18 hours of sleep per day, whereas an adult needs only 7-8 hours.
Do Yoda Proud: Meditation 101
Posted by: | CommentsMeditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life.
Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don’t have to be a monk or mystic to enjoy its benefits. And you don’t even have to be in a special place to practice it. You could even try it in your own living room!
Teeth Whitening System
Posted by: | CommentsPeople like their pearly whites to be both pearly and white. It sounds lame but it is true. People love to take care of their teeth. One might even say that people are particularly vain concerning their teeth. This is because when meeting people, the teeth are definitely the first thing to get noticed. We smile in order to show people a glimpse of our soul. There are people who depend on their smiles for their living. This is the reason behind the success of such products as the Opalescence teeth whitening system.
Without Drugs Or Surgery?
Posted by: | CommentsI would like to report some anecdotal research findings that suggest how our beliefs and our traumatic life history can be directly linked to some of the physical illnesses that we experience during our lives. Additionally, I would like to report that there is now a modality that can permanently release the beliefs and the memories of trauma from consciousness, or as I think of it from the human bio-field, and effectively begin to eliminate the illness at the physical level.
Substance Abuse!
Posted by: | CommentsThis is a short overview of a questionnaire used for substance abuse attitude testing in testing a CREATE (Curriculum Renewal and Evaluation of Addiction Training and Education) effects on Medical Students. My afterthoughts on substance abuse attitude testing are in the end of the article.
The survey overview
Questions 1-8 check the comfort level of a respondent.
Questions 9-38 deal with general attitudes.
Questions 39-51 deal students’ attitudes to pregnancy.
Systemic Enzymes
Posted by: | CommentsIf you have scars or pockmarks that have recently occurred from acne, you may be able to clear them by using a product called Vitalzym.
You’re not going to hear this from your doctor or dermatologist, but systemic enzymes, such as serapeptase, which is found in Vitalzym, can remove excess fibrin, which makes up scar tissue that forms acne pockmarks.
Systemic enzymes have a different function from digestive enzymes. Systemic enzymes work in body organs, tissue, skin, and joints to remove excess fibrin, which accumulates in these areas. Systemic enzymes,
* Bring nutrient to damaged area
Do You Need Help With Your Skin?
Posted by: | CommentsAs we get older our skin produces less of the natural oil that helps it retain its moisture. There are many contributing factors that can dry our skin. For example, excessive bathing in hot water, or very dry air can cause your skin to become dry. Dry skin can be prevented. The key is to seal moisture into the skin.
For women, their skin is one of their most treasured assets. Poor skin can send a woman into a complete frenzy. Women understand that their skin is the very first thing others see and notice, making a first impression of you before you ever speak.
A Primer For The Best Snowboarding Boots
Posted by: | CommentsThe snowboarding boots are the most important equipment in the sport. The boots serve as your connection to the snowboard itself; without a secured and comfortable link to your board, you can be exposed to all sorts of accidents and the chance of enjoying snowboarding is jeopardized. Therefore, choosing the right snowboarding boots for you is of utmost importance if you ever want that peak performance in this extreme sport.
In buying your snowboarding boots, you might deal with making a choice between a step-in and a strap-on snowboarding boot. Step-in boots have convenient mechanisms that lock your footing onto the snowboard. Strap–on boots, on the other hand, bind your footing onto the snowboard by using straps and are the classic and standard ones.
