This is a short overview of a questionnaire used for substance abuse attitude testing in testing a CREATE (Curriculum Renewal and Evaluation of Addiction Training and Education) effects on Medical Students. My afterthoughts on substance abuse attitude testing are in the end of the article.

The survey overview

Questions 1-8 check the comfort level of a respondent.

Questions 9-38 deal with general attitudes.

Questions 39-51 deal students’ attitudes to pregnancy.

In the first part of this substance abuse attitude testing sheet students had to answer to several question concerning the level of comfort when asking patients about various kinds of addictions (smoking, alcohol and drug) and talking about their effects. The second part deals mostly with students’ view of illicit substances abuse in their neighborhood and at work as well as their opinions on personal effects of drug abusing.

The first part of this substance abuse attitude test was the most important in the whole survey for it checked the students’ attitudes to pregnancy and substances abuse and their tolerance to them. Questions included smoking, drinking alcohol and drug use acceptance.

Afterthoughts

What were the effects of the survey? Almost none. It seems (as other uses of this questionnaire shows) that short term courses on the effects of drug abuse changes nothing is perception of this problem. Maybe somebody should think of some better way to spend money on drug use prevention? Some long-term courses or mandatory long-term help programs that deal with drug addicts’ may be one of the solutions, but it is possible that we have to use some very different approach to changing people’s attitude toward substance abuse, the one that will leave short-term courses and leaflets in favor of something else. But what would it be, I honestly don’t know.

If you happen to have any idea on this subject, publish it. I’ve been looking for publications on this subject for a long time, but I was unable to find anything worthy of noticing.

There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated vitamin, as the name might suggest. There are actually eight B vitamins that are in the B complex vitamin as well as a few other related substances. The eight vitamins that make up the B complex vitamin are thiamine or vitamin B1, riboflavin or vitamin B2, niacin or vitamin B3, pyridoxine or vitamin B6, cobalamine or vitamin B12, folic acid, pantothenic acid and biotin. The other related substances that are also in the B complex vitamin include choline, inositol and para-aminobenzoic acid.

Every part of the B complex vitamin performs its own individual function within the body but it is when they work together as the B complex vitamin that they provide essential maintenance for the body to remain healthy. The B vitamin complex comprises B vitamins which are water soluble and it is essential that enough of these vitamins are consumed on a daily basis. The body cannot store water soluble vitamins such as the B complex vitamin and this leads to a regular intake being required.

The B complex vitamins are extremely beneficial for a number of conditions and may be needed in additional quantities at certain times in a person’s life. Of course, there is a recommended daily allowance for the B complex vitamins that varies according to the sex and age of a person. However, doctors and other health professionals have discovered the benefits of increasing the intake of the B complex vitamin to help overcome certain illnesses.

Many people suffer from anxiety and stress at one time or another and research has found that the B complex vitamin can be beneficial in helping alleviate the symptoms of anxiety and stress. If a person has been unwell the B complex vitamin can be extremely valuable in aiding the recovery process. Fatigue can be a symptom of a multitude of illnesses as well as simply overdoing things but the B complex vitamin can help alleviate general tiredness and lethargy.

Interestingly, some skin conditions, such as dermatitis, can also benefit from addition B complex vitamin intake. In fact, a number of creams and other skin preparations contain added vitamin B complex that can be absorbed by the skin to alleviate the condition. The condition of a person’s hair will also be greatly improved with sufficient B complex vitamin intake.

HERBAL PRODUCTS are comprised of herbal care remedies, such as ointments like Tea Tree ointment. Tea Tree ointment has the ability to help and cure dermatitis, excema and fungal infections.

Other herbal products like Camomile Oil, for instance, have the capability to improve the health of persons with skin problems; e.g. – scars, minor burns, sunburn, insect bites and even hemmorhoids. More common herbal products are used in massage oils that promote deep relaxation.

Herbal products can even be perfume creams that not only soften the skin but leave an aromatic scent. One of the more fascinating herbal products, passes as a cooking oil and a natural skin helper. The herbal product in reference is Olive Oil. Olive oil, an an herbal product, is a superb dietary enhancer, and equally helps prevent sunburn; and acts as a natural mosquito repellent as well!

Futhermore, herbal products are used in natural shampoos, conditioners, body washes, soaps, perfumes, colognes, etc. Most of our medicines used today are derived from native cultures. A matter of fact, approximately 25% of prescription drugs in the US contain at least one active plant material ingredient.

Currently, over four billion people or eighty percent of the world population use herbal products for some forms of natural healthcare. Ayurvedic practitioners, homeopathic practitioners, naturopathic practitioners, traditional Oriental practitioners and Native American Indians commonly utilize herbal products in their practice. Today, pharmaceutical companies are extensively researching rain forest plant materials for their medicinal potential.

Herbal products are extremely versatile. One can use them for health and body, baking & cooking, natural healing, incense, candles, and so much more.

If you are seeking herbal products and would like to learn more about them, feel free to check our herbal products’ directory for an herbal product retailer or practitioner near you today!

The c vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs c vitamin for over 300 functions. In fact, the c vitamin has been proved to help protect against heart disease, cancer and other serious illnesses. Without the c vitamin the body would not be able to heal itself either. This is because the c vitamin is vital for the formation of collagen. Whenever a person has a cut or an injury it is the collagen that helps repair the damage and without sufficient c vitamin this would be almost impossible. Collagen has a multitude of functions in the body, including keeping the organs in place, and it would not be able to do this without sufficient c vitamin.

The c vitamin is also an antioxidant for the body and helps other vitamins and minerals to be absorbed better. Folic acid and iron, for example, need the c vitamin to maximise their usefulness. The more c vitamin that the body has, the better its defence against colds and other common ailments and the c vitamin may not prevent a person catching a virus but it does help speed up the recovery process.

There is c vitamin in almost every fruit and vegetable but some have far higher c vitamin content than others. Cranberries and melons have high c vitamin content. In fact, tropical fruits have the highest c vitamin amounts of all fruit. Hot peppers are amongst the richest sources of the c vitamin when it comes to vegetables. The hotter the pepper, the higher its c vitamin content is. Unfortunately, the c vitamin is water soluble so many vegetables lose their effectiveness as a c vitamin provider if they are boiled for a long time. Steaming or quick stir frying vegetables ensures that more of their c vitamin content is retained. The recommended daily amount of the c vitamin is easily obtained from eating five portions of fruit and vegetables a day if they are consumed raw or cooked quickly.

C vitamin supplements are extremely useful to ensure that people obtain sufficient c vitamin. However, with a balanced diet the amount of c vitamin the body receives is likely to be sufficient. However, if a person begins feeling tired or lethargic then a c vitamin supplement will help overcome this. There is no danger of having too much c vitamin as the body simply excretes the excess.

The recent withdrawal of the prescription drugs Vioxx and Bextra have arthritis patients concerned about their health, lawyers busy with lawsuits, and Congress poring over thousands of pages of documents obtained from the manufacturer. The drugs, part of a family of medications known as COX-2 inhibitors, have recently been shown to increase the risk of heart attacks and strokes among users who take the drugs for long periods of time. These findings have more and more people starting to pay more attention to the drugs that are prescribed for them.

Many people, when ill, see their doctor and ask them to prescribe something that will make them feel better. When appropriate, their physicians will do so, and the patients typically run down to their pharmacy to get that prescription filled. They then take their medication as prescribed, usually without giving it much thought. This is probably not wise, especially in view of the recent findings with Bextra and Vioxx. Patients would be well advised to become more informed about the medications prescribed for them. Here are some things you can do to be more informed about the medicines you take:

The Food and Drug Administration has some fairly strict standards regarding prescription medications that are brought to market. It is unlikely that any medications currently offered for sale are patently unsafe. Still, one can always benefit from staying informed. The more you know, the safer you are. If your doctor prescribes a medication for you, learn about it. It can only help.

There are a large number of B vitamins that are needed to keep all of the body functions performing properly. All of the B vitamins are essential for a number of different processes. Without sufficient B vitamins the blood supply would not be healthy and this leads to a variety of illnesses and diseases. The brain needs B vitamins to function correctly and the heart also needs B vitamins to stay healthy and prevent heart disease and food is broken down into the various nutrients by B vitamins. In fact, just about every organ and process within the body requires at least one form of the B vitamin.

Thiamin, or B1, is the B vitamin that the body needs to keep all of its cells, especially the nerves, functioning correctly. It is especially important for memory and general mental health and is one of the B vitamins that is required to convert food into energy.

Riboflavin, or B2, is the B vitamin that is essential for releasing the energy from food that has been consumed. Without this B vitamin the body cannot grow or develop properly as red blood cells will not be as healthy as they should be.

Niacin, or B3, is the B vitamin that is involved in over fifty processes, ranging from detoxifying chemicals to making hormones and releasing energy from food.

Pantothenic acid, or B5,works with several other B vitamins for a number of essential processes including breaking down fats, proteins, and carbohydrates into energy and is also the B vitamin that is needed to form vitamin D, a variety of hormones, and red blood cells.

Pyridoxine, or B6, is the B vitamin that is largely responsible for redistributing the amino acids to create over five thousand proteins that are needed by the body and is also one of the B vitamins needed to form various enzymes.

Biotin, or B7, is one of the B vitamins that are involved in a number of processes within the body, including the breaking down of fats, carbohydrates and proteins into useable energy forms.

Folic acid, or B9, is the essential B vitamin for aiding in cell growth and division, especially during pregnancy. This B vitamin is also necessary to make natural chemicals which control the appetite, moods and quality of sleep. It is also the best B vitamin for helping lower the chances of suffering a heart attack or stroke by keeping the arteries open.

Cobalamin, or B12, is one of the B vitamins that is important in the process of converting the carbohydrates, proteins, and fats into energy. This B vitamin is also vital in forming the protective covering of nerve cells and to keep red blood cells healthy, and help prevent heart disease.