Archive for Women & Health

This guide will give you the basic directions for nail care, however, it cannot provide the same direction and hands-on experience offered by a Professional School of Cosmetology.

SUPPLIES:


1 – Nail scissors2 – Small tray, about the size of a soap dish3 – Gentle dishwashing detergent or other skin softening, bubbly liquid (such as some bubble bath products)

4 – Warm water

5 – Two to three hand towels

6 – Moisturizer or Hand Lotion with Aloe Vera, Cocoa Butter or similar ingredient to condition skin

7 – Clear Base Coat Nail Polish

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Jan
02

Make Up Fo Acne Scars

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Acne is a pernicious and upsetting condition, and most sufferers long for the day when their skin is clear of it. But many acne patients achieve clear skin only to find themselves left with a disappointing aftermath – acne scars. While many scars will fade significantly with time, most patients will want to begin enjoying their improved skin immediately. Thankfully, there is great makeup for acne scars available that can balance the appearance of your skin, giving you the bright and clear complexion that you have waited so long to achieve. There is a wide variety of specialist makeup for acne scars available, but many people will find that ordinary makeup, applied correctly, will do the job just as well.

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We all strive for a beautiful and healthy body. This not only makes our hearts come alive but it keeps us alive and vibrant.

Unfortunately, there are some individuals who strive for beauty for reasons that not only are unhealthy but which in time actually detract from the over all attractiveness of the individual. One of the main unhealthy reasons to try and look beautiful is out of a need for attention or need for validation. Such needs usually stem from a fear of being alone and this is most often associated with low self esteem.

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Nov
17

Women Fitness

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Fitness for Women- Stay Fit and Healthy!

Here are 10 tips for women to stay fit and healthy:

1. Staying fit and healthy starts with a balanced diet. Know and monitor the right weight for your age. Consult your doctor to learn what food you should avoid and follow your eating discipline routines. If you are trying to lose some weight, foods with high calories should be omitted from your meals. Food with high fiber and low fat should be included a priority in your grocery list instead of red meat, sugars and fats.

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Nov
02

Laser Hair Removal

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With physical appearance of a person gaining added significance each day, being presentable is not an option but a compulsion. Walking around with unwanted hair may render a messy look and at times lowers the person’s self-esteem. In some cases it can also influence an individual’s career prospects. A spick and span person eventually gains advantage at both his business and personal scenario. To achieve that uncluttered look many are now wasting time on shaving and other routine techniques. More and more people are opting for permanent hair removal solutions. Latest technological advancements enable a person to achieve what he earlier only dreamt.

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Oct
13

Botox – Fast And Easy

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Women are constantly seeking products to look younger and often they are digging deep into their pocket books to try new products. Some have had laser treatments, some have spend exorbitant amounts on new face creams, some have tried holistic or natural approaches. Woman and I might add men are always on the quest for a more youthful appearance. Many have turned to Botox® .

What we know for certain is the Botox® anti-aging treatment works. In 2003 in the US 8.3 million cosmetic procedures where done. Of that 8.3 million 78% of the procedures did not involve surgery such as injectables to ease wrinkles.

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Starting off your with a healthy well
balanced diet is the best thing you do for yourself
and your baby. This way, you’ll only need to make
a few adjustments during your pregnancy.

Your first trimester
If you find it tough to maintain a balanced diet
during your first trimester, you can rest assured
that your not alone. Due to queasiness, some
women will eat all of the time and gain a lot of
weight in the process. Other women have trouble
getting food down and subsequently lose weight.

Preventing malnutrition and dehydration are your
most important factors during first trimester.

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You have long hair and you are ready for an updo or “long hair” service and you go to a full service salon and what – they don’t offer “long hair” service. Guess its not so full service after all. So you go to another beautician and they don’t know what to do either. Why is that? Some of the reasons hairstylists don’t offer “long hair” or updo service is because:

None of their clients have long hair

Never learned how

Takes too long

Learned, tried it, but got out of practice and forgot

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