Archive for January, 2008

Jan
31

The 24 Hour Fitness Path

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The Twenty Four Hour fitness center is like your one stop shop to everything about fitness and your well-being.  Imagine it as the Walmart of the fitness industry.    Twenty Four Hour fitness centers are located in a number of  areas in the state.   All of them have equipments which cater to weight training as well as cardio vascular equipments.  A variety of fitness gear is also available.  Twenty Four Hourfitness centers all have locker rooms and – believe it or not – baby sitting accommodations.  Over all, the Twenty Four Hour fitness center is a complete, clean and extremely well maintained facility that especially caters to all your fitness wants, needs and preferences.

Categories : Keeping Fit
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The hair loss treatments outlined here cannot provide definitive cures for all hair loss conditions, but they do represent regimes that many sufferers have found useful. In other words, they are examples of potential solutions that many patients have chosen after honestly assessing the causes of their hair loss together with their expectations.

This article will focus on four basic approaches:

1. A drugs based approach for those who don’t mind taking strong medications.

2. A commercial product approach for those who prefer a non-drug solution but who still want a treatment that has a track record.

Categories : Hair Loss
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Acne scars can often be the final reminder of a bad time in the life of a person’s skin. Though acne is one of the most common skin disorders, most former patients feel no need to display their scars like war wounds from a hard won battle, and once sufferers have achieved the clear skin they have longed for so long, they move swiftly into a new fight – how to remove, or at least lessen, their acne scars.

Categories : Skin Care
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Anytime you find yourself in a bad situation, you can normally fall back on the support of your family. You can always rely on them to be there for you when you most need them. You may want to use his or her help if you are someone that is going through a divorce. This can be a very difficult time and you may need to find a way to get them to help you through it.

Categories : Divorce & Aid
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Much has been written about leadership: rules, pointers, styles, and biographies of inspiring leaders throughout world history. But there are certain leadership ideas that we ourselves fail to recognize and realize in the course of reading books. Here is a short list of things you thought you knew about leadership.

1. Leaders come in different flavors.

Categories : Leadership
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Jan
09

Astrological predictions

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Opinions about astrological prediction are generally divided. In fact, both views are based on a misunderstanding of the nature of how astrology really works.

Though it may come as a surprise to the true believer many astrologers believe that astrology cannot make precise predictions about your future although  astrology can indeed reveal the tendencies of your future.

Categories : Astrology
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Success is more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route.

Origin:  Who you are

A map has a starting point. Your origin is who you are right now. Most people when asked to introduce themselves would say, “Hi, I’m Jean and I am a 17-year old, senior highschool student.” It does not tell you about who Jean is; it only tells you her present preoccupation. To gain insights about yourself, you need to look closely at your beliefs, values, and principles aside from your economic, professional, cultural, and civil status. Moreover, you can also reflect on your experiences to give you insights on your good and not-so-good traits, skills, knowledge, strengths, and weaknesses.

Categories : Success Secrets
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Jan
08

Why Should You Meditate

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Why Should You Meditate?

What if you could close your eyes, then open them a few minutes later and be relaxed, alert, and able to think clearly? Meditation can do that for you, and it’s easier than you might think.

Documented Benefits of Meditation

Less anxiety.

Decreased depression

Reduction in irritability and moodiness

Better learning ability and memory.

Greater creativity.

Slower aging (possibly due to higher DHEA levels).

Feelings of vitality and rejuvenation.

Less stress (actual lowering of cortisol and lactate levels).

Rest (lower metabolic and heart rate).

Categories : Health and Fitness
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All types of everyday activities are growing in popularity online these days like sharing photos and greeting cards. In fact, both of these even go hand in hand with online dating opportunities, one of the most popular online activities for singles today.

Before actually meeting in person, many dates get acquainted online first. Here’s how.

Photos – As a wonderful keepsake of your budding romance, create an online photo album for your new cyber-mate.  Include digital photos of favorite outdoor scenes, pets, flowers, cars, silly moments, your computer corner or laptop, etc.  Then you’ll even have more to discuss during online dates via emails and chat rooms. Search for “photo albums” to find places that store your photos.

Categories : Relationship Advice
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Jan
08

Is Atkins right for you

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The Atkins diet is very popular, but is it right for you? Before you start down the low carb road, you should take some time to decide whether low carb is the right way for you to lose weight. Just because it has been effective for others doesn’t mean it will be right for you. No specific diet works for everyone, and you may even find that a type of low carb diet that works better for you than another. There are many things to consider before you start the Atkins diet.

Categories : Uncategorized
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